Which Puffed Grain for Which Meal? A Taste and Usage Guide
Flavour profiles, textures and ideal pairings of puffed rice, buckwheat, bulgur and salted bulgur.
Four different puffed grains, four different characters. Matching the right product with the right meal defines the flavour of the bowl.
Puffed Rice — Light and Neutral
With its extra crispy texture, it is a classic of morning bowls. Its neutral taste pairs perfectly with fresh strawberries and almond milk.
Puffed Buckwheat — Earthy and Rich
With its hearty, filling texture, it is preferred before sport or as a snack. It makes a strong pair with peanut butter and strained yoghurt.
Puffed Bulgur — Traditional, Light Grain
With its crunchy texture, it suits midday meals. It offers a refreshing combination with fruit purées and kefir.
Salted Puffed Bulgur — Balanced and Appetising
With its crisp texture, it is the star of savoury snacks and salads. Perfect with avocado and olive oil.
